A personally tailored approach to exercise


I have been teaching both equipment and Matwork classes locally for a decade. My Pilates training began with a year’s apprenticeship at the London studio of Alan Herdman, one of the world’s most renowned experts in Pilates and the teacher responsible for introducing the method to the UK in the 70’s. I have never looked back and continue to increase my understanding of Pilates and related movement therapies through study, workshops and courses. I am currently completing certification with APPI (Australian Pilates & Physiotherapy Institute) and have attended workshops by master teachers such as Madeline Black, Karen Clippinger, Sherri Betz and Eric Franklin.