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When you join a 1-2-1 session you’ll benefit from:
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Individualised attention and guidance
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A personalised programme that caters to your specific requirements
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Rehabilitation support if you’re recovering from injury or illness
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Intensive training for a particular sporting hobby or event
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Flexible class timing that suits your schedule
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Mat and equipment exercise options
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Extensive range of equipment including; Reformer, Cadillac (Trap Table), Combo Chair (Wunda Chair), Ladder Barrel, Spine Corrector Barrel and more.
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