Classes are varied and engaging and we provide our clients with all necessary equipment.
Class Details
Class Size
Duration
Price
Discounts
Maximum 12 clients in-person at the studio (in addition to any clients on ZOOM)
1 hour 10 minutes
£13.50 per class (payable by the term)
Military personnel and NHS employees £12 per class
Second class or second household member £12 per class
When you join our matwork classes you’ll benefit from:
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A large choice of daytime and evening classes
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The flexibility of attending in person at the studio and via Livestream on ZOOM
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The flexibility of attending a ‘make-up’ class at another time slot
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The camaraderie of exercising weekly with a group
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Varied and fun classes
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A weekly challenge with all equipment provided including resistance rings, rollers, therabands, weights, chi balls, franklin balls, fascia release balls and more!
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Expert guidance from our skilled teachers
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An improvement in balance, co-ordination, flexibility, strength and stamina, allowing you to move, breath and live with more ease and greater freedom
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Increased bone health, an important area of attention for people in mid-life with concerns about osteopenia and osteoporosis
Livestream Convenience
All of our matwork classes are taught simultaneously in-person at the studio and via ZOOM. A large wall-mounted TV screen and state-of-the-art sound system ensure effective teaching and correction. So, whether you’re at home, work or on holiday, you can join us virtually.
Even our in-person clients appreciate the flexibility of ZOOM classes when they’re running late or they’re waiting for a home delivery!