Saturday Morning Mat Class starting in January!
The perfect way to start your weekend
Class Details
Class Size
Maximum 12 clients in person
Duration
Price
1 hour 9.30am - 10.30am
£14.00 per class ('Saturday Pilates Passport' - 8 classes valid for 12 weeks)
Discounts
Military personnel and NHS employees £13 per class
Second class or second household member £13 per class
When you join our Saturday matwork class you’ll benefit from:
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A flexible booking system which means you can attend when it suits you
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The flexibility of attending in person at the studio and via Livestream on ZOOM
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The camaraderie of exercising weekly with a group
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Varied and fun class
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A weekly challenge with all equipment provided including resistance rings, rollers, therabands, weights, chi balls, franklin balls, fascia release balls and more!
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Expert guidance from our skilled teachers
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An improvement in balance, co-ordination, flexibility, strength and stamina, allowing you to move, breath and live with more ease and greater freedom
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Increased bone health, an important area of attention for people in mid-life with concerns about osteopenia and osteoporosis
