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Pilates Ballet Barre

Pilates Ballet Barre

Improve your posture, stamina and strength with a fusion of dance and Pilates.

Inspired by elements of Pilates, ballet and tailored strength training, these dynamic classes blend movement and music to create a stronger, leaner, more flexible body.

Class Details

Class Size

Duration

Price

Discounts

Maximum 8 clients

1 hour

£13.50 per class (payable by the term)

Military personnel and NHS employees £12 per class

Second class or second household member £12 per class

When you join our Ballet Barre Classes you’ll benefit from:

  • A class which caters for all ages and fitness levels

  • A full-body workout that targets the entire body

  • A fun, flowing, dynamic class to music

  • A boost in cardio fitness and cardiovascular health

  • Improved strength, balance, flexibility and posture

  • Toned muscles, especially the abdominals, thighs, hips and legs

  • Low-impact exercise which is kind to joints such as knees and hips

  • No dance experience required

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Combining her Pilates expertise with professional dance training, Ballet Barre Classes are taught by our dedicated teacher Kate.

Join Ballet Barre

Jonathan Chadwick

"Unreservedly recommend! I am a relatively fit mid (+) 50's man BUT I had a back issue. This is general strength and flexibility training and has proved to be a critical add to my overall fitness regimen. Hilary and Katie are amazing teachers and push you hard once you have picked up the right form and technique."
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